Personal Trainer

ELEVATE YOUR GAME

Elite Athletic Performance

TRAINING BY RAHEEM ISHAQUE

Training With Raheem Ishaque

Lifting as an athlete should be more than just lifting heavy - it's about applying the weight room to your sport. With seeing as much as 8 inches increased in vertical jump height in a year - this is no joke.

RIF training program dives deep into the science behind activating your fast-twitch muscles. Using the cutting-edge & newly proven training strategy through velocity-based training, you'll get the best results that you can apply directly on your field/court through this program.

LET’S GO

LEVITATE.

REAL WORK. REAL RESULTS.

CERTIFIED TRAINER

NASM CPT Certified trainer. I made it a necessity to achieve the highest standard of Personal Training accreditation to ensure my clients get the best training quality.

Pro Athlete

Professional Athlete aimed at athleticism & explosiveness being my main focus of development. I have worked with athletes on building an athletic base they can contribute to their sport.

Corrective

Exercise & Nutrition

NASM Corrective Excercise & Nutrition Coach Certification along with the prestigious Precision Nutrition Cert allows me to share my knowledge on preventing injuries & providing athletes with the highest of knowledge on what to ingest to have you be your best.

VALUE

OFFERS & DETAILS

Training by a pro for the pros.

Doing the same routines as NBA level prospects.

High-level nutrition & accountability.

Easy app access catered to help you stay your best.

NO PAIN, NO GAIN

REAL WORK.

REAL RESULTS.

WHY TRAINING

POPULAR PROGRAMS

these three programs are our top. Be your most impressive athletic self today.

THE EXPLOSIVE ATHLETE

Takes all programs into account. You will be provided with the high-tier Speed, Vert, & Injury Prevention Program scheduled out for you. Up your game & elevate to what the top-level athletes are doing.

INJURY PREVENTION

With a focus on key strengthening areas. We will focus on strengthening the muscles & tendons that get impacted the most in sports. Your knees will get stronger, your Hamstrings more defined, and have a stable core to prevent back injuries.

VERTICAL JUMP PROGRAM

You will use the same program I've used with clients to up their vert by up to 8 inches in a year. Progressing through the basics & getting you all the way to your most explosive & dynamic self - this is the plan to start out with.

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

Working out with RIF truly changed my life. Not only did he provide top-tier information for workouts that I needed to become a better athlete, but he also provided energy & support that we all need during the process. I highly recommend any athletes from beginner to pro. Even if you're only trying to be healthy & stay active. If you stay consistent & disciplined, Raheem will get you there.

Roman Misco, Professional Basketball Player

I've known Raheem for five years & the transformation I've seen him go through as an athlete is incredible. Raheem made it clear that it was a passion of his to be his best possible self. Not only did Raheem want to get the most out of his workouts, but he also wanted me to get the most out of it too. After seeing & being a part of his journey from the beginning, he asked me if I wanted to join his training program. I could not be happier to have agreed to train with Raheem's program. I've been able to jump higher, lift heavier, & notice a positive change in my body as a whole. Working out with a clear direction and purpose has helped me understand movements & get the most out of my training. Thank you, Raheem!

Isaac Leonard, Professional Ultimate Player